You will need strips of stretchable cotton knit cut into tube shape, which you can slip down over the head or from the
feet up. Each strip must be one color.
You will need 8 strips of colored cotton knit:
Red, Orange, Yellow,
Green, Turquoise, Blue,
Indigo and Purple/Violet.
I choose clear true color shades. You may want to choose color shades that are appealing to you.
Dress only in underwear- flesh color pale white. I was naked.
Get a friend to help you or, alone, begin to place the first strip - RED at your hips right at the spine.
Place the next strip - ORANGE just above the red - over the intestinal area. If you begin to feel something
changing; pay attention.
Place the third strip - YELLOW right above the orange strip.
Wait for 1 minute if you can. You should be wearing only three colors: red, orange and yellow. Your stomach and lower back should be covered.
Note any feeling changes…
Place the fourth strip - GREEN above the yellow strip under the arms. This covers the breasts and upper back. Wait
15 seconds.
Note any feeling sensation changes.
Place the fifth strip - TURQUOISE (aqua) slight green but bluer, around your throat. Wait 15 seconds.
Note feeling sensations.
Place the sixth strip - BLUE directly on the face just below the eyes. Ears should be covered. Wait 15 seconds.
Note feeling sensations.
Place the seventh strip - INDIGO, over the forehead region and around the back of the head. Do not cover top of head.
Wait 15 seconds.
Note feeling sensations.
Place the 8th last strip - PURPLE/VIOLET, over remaining uncovered head. Wait a minute.
You are in perfect balance with all your chakras. Any unbalancing is correcting itself. WAIT AND ENJOY THE FEELING SENSATIONS. This is
so delightful. Don't rush. Enjoy!
Then slowly unwrap yourself, starting with the head violet/purple.
Each time you unwrap a section the feeling sensation will change.
When you get to the green, notice the feeling. Wait 15 seconds.
Remove the green and note the sensation you once felt in the beginning. Wait 15 seconds.
Remove the yellow - noting the sensation. Wait 15 seconds.
Remove the orange - note the sensation. Wait 15 seconds.
Remove the red and feel your inner sensations.
I gave this another test by looking at the color strip (in proper order) but only imagined the color on the specific body part.
It took longer but the same sensations began to emerge. I was able to feel the unbalanced stifled energy - ache as when I used the
materials.
E-mail me and share what happened to you.
Return to Inner Chromotology page.